REGEN The Sweat Pod (2-4 Person)
REGEN The Sweat Pod (2-4 Person)
Availability: 6-8 week lead time
Product Overview:
The Sweat Pod is a sauna designed for efficiency. Handcrafted in East Idaho with the highest quality red cedar, this sauna brings the heat and recovery benefits of traditional saunas to your personal space. The heater included with your sauna should consistently reach temperatures of 175-230F in 30-90 minutes.
Product Dimensions
Regular Size:
Assembled Size: Height 77 3/8" - Depth 61 1/4" - Width 53"
Interior Size: Height 70 3/8" - Depth 51" - Width 47 3/8"
Upper Bench Dimensions: Width 20 3/4" - Length 47 3/8"
Lower Bench Dimensions: Width 10 3/8" - Length 47 3/8"
Large Size
Assembled Size: Height 89 3/8" - Depth 85 1/4" - Width 53"
Interior Size: Height 82 3/8" - Depth 75" - Width 47 3/8"
Upper Bench Dimensions: Width 20 3/4" - Length 47 3/8"
Lower Bench Dimensions: Width 20 3/4" - Length 47 3/8"
Product Overview
Product Overview
Premium Compact Home Sauna
Built for Serious Results
Real 170–200°F traditional heat. Smart WiFi controls. A footprint built for real spaces — not showrooms. USA made, with a 3-year warranty and 30-day trial.
The Sweat Pod is a traditional sauna engineered for daily use. Powered by the Homecraft Revive heater with optional WiFi control, it reaches authentic sauna temperatures that deliver the cardiovascular, recovery, and longevity benefits documented in two decades of peer-reviewed research — in a compact footprint that fits where you live.
The research is clear: it's the heat that drives the results. The Sweat Pod reaches up to 200°F — the temperature range where the documented benefits of traditional sauna use actually occur. Built in the USA from high-quality red cedar.
Key FeaturesThe landmark Finnish health studies documenting dramatically lower rates of cardiovascular disease, Alzheimer's, and all-cause mortality were all conducted on traditional sauna users at 170–200°F. Temperature is the mechanism. The Sweat Pod is built to hit and hold that range — delivering the authentic heat your body needs to get the results the research supports.
- Post-workout muscle recovery through increased blood flow and reduced inflammation
- Cardiovascular conditioning — heat raises heart rate similarly to mild aerobic exercise
- Stress reduction and nervous system reset through heat-induced endorphin release
- Heat shock protein activation — a core pillar of biohacking and longevity protocols
- Better sleep, reduced soreness, and deeper recovery between training sessions
Electrical Requirements
Electrical Requirements
Assembly Requirements
Assembly Requirements
Limited Space Meets Luxury in Durable Red Cedar
Crafted without Compromise
Materials That Define Quality
Red Cedar naturally resists moisture and decay while enhancing heat retention, creating a sauna interior that stays warmer and lasts longer
Its distinct aroma, rich color, and thermal insulation properties contribute to an optimal sauna experience, creating a durable and inviting space for relaxation.
Complete the Ritual
Accessories designed to enhance comfort, heat, and relaxation.
Next-Level Sauna Benefits You Can Feel
Every session supports recovery, reduces stress, and promotes overall wellbeing so you feel the benefits with each Sweat Kingdom session.
